Name: ExactMeals
Brand: ExactMeals
SKU: em_basic_annual
Price: 10.99 EUR
Availability: InStock

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meals in larder

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RECENT MEALS

Nutrition Per 100g

RECENT RECIPES

Nutrition Per 100g

Start Creating Recipes

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Recipes can contain foods and other recipes
Pin your recipes to a recipe board. Think of a recipe board like a notice board
Click the "Recipe Boards" icon above to start

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Create a new meal by adding foods
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Changing the recipe details in a meal does not change the recipe on your recipe board
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Net Carbs (%) Carbs (%)

Protein (%)

Fat (%)

Kcal

Calories

Net Carbs

Servings

Per serving

Carbs to cover

Carbs

Protein

Fat

Calories

()

Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Fibre(g)

Protein(g)

Total fat(g)

Sat. Fat(g)
Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Protein(g)

Total fat(g)

Insert a saved meal,use a recipe or add a food Insert a saved recipe or add a food

Servings

Units
Weight

Set typical units of measurement.
eg. If adding soup and you know 1 Cup of soup is 200g then you could set name to "Cup" and weight to "200".

Name

Weight(g)

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Total Food Weight before cooking

Adjusted Total Weight after cooking

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Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Fibre(g)

Protein(g)

Total fat(g)

Sat. Fat(g)

Name

Brand

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Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Fibre(g)

Protein(g)

Total fat(g)

Sat. Fat(g)

Food
Units

Per

100g

Calories

Carbs

Dietary Fibre

Protein

Total Fat

Saturated Fat

Set typical units of measurement.
eg. If adding soup and you know 1 Cup of soup is 200g then you could set name to "Cup" and weight to "200".

Name

Weight(g)

Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Fibre(g)

Protein(g)

Total fat(g)

Sat. Fat(g)

Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Fibre(g)

Protein(g)

Total fat(g)

Sat. Fat(g)

Update to the latest Version

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Current Version

Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Fibre(g)

Protein(g)

Total fat(g)

Sat. Fat(g)

Latest Version

Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Fibre(g)

Protein(g)

Total fat(g)

Sat. Fat(g)

Overview

ExactMeals

Select a meal from the list

Click to unlock

This is a paid board which is on promotion. Unfortunately not all the recipes are available for free.

To unlock all recipes you may purchase a full copy of this board. After purchase all the recipes on this board will appear as your own.

You may use as you please and they will remain after the end of this boards promotional period (unless you delete them)

Details

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Create New Meal

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Nutrition Per 100g

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Click the plus sign above to create your first meal

ExactMeals

Select a meal from the list

Click to unlock

This is a paid board which is on promotion. Unfortunately not all the recipes are available for free.

To unlock all recipes you may purchase a full copy of this board. After purchase all the recipes on this board will appear as your own.

You may use as you please and they will remain after the end of this boards promotional period (unless you delete them)

Details

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Create New Recipe

Build a new recipe

Max Recipes reached

Delete unused recipies

No Boards

First add a recipe board. Click here to go to recipe boards

Boards

Nutrition Per 100g

This board has no recipies

ExactMeals

Select a recipe from the list

Click to unlock

This is a paid board which is on promotion. Unfortunately not all the recipes are available for free.

To unlock all recipes you may purchase a full copy of this board. After purchase all the recipes on this board will appear as your own.

You may use as you please and they will remain after the end of this boards promotional period (unless you delete them)

Protein to Carbs When you consume protein, a portion of it will be converted to glucose - up to 36%. The exact amount varies from person to person.
If you enable this feature the amount of carbs plus the percentage of protein will be shown under the term "carbs to cover".

Yes. Include % of protein + carbs under carbs to cover

Show images in Meal and Recipe lists In the meal and recipe lists each meal or recipe is represented by a card containing a title, an image and nutrition info. If you wish to save screen space you can hide the images in the respective lists

On - Meal Lists

Off - Meal Lists

On - Recipe Lists

Off - Recipe Lists

Food Search Options Always show the foods I have added at the top of my food search results

Yes

Food Visibility Default Value When you add a new food you can make it visible to all other users.
Note. you can override this value when entering the new food

On - Default is to make new foods visible to everyone (public)

Off - Default is to make new foods visible to only me (private)

Calories (K)

Carbs (g)

Protein (g)

Fat (g)

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Nutrition (per 100g)

Calories(kcal)

Carbs(g)

Fibre(g)

Protein(g)

Total fat(g)

Sat. Fat(g)

Food
Units

Per

100g

Calories

Carbs

Dietary Fibre

Protein

Total Fat

Saturated Fat

Set typical units of measurement.
eg. If adding soup and you know 1 Cup of soup is 200g then you could set name to "Cup" and weight to "200".

Name

Weight(g)

Save to calander

Name

Calories

Carbs

Protein

Total Fat

Name

Visible to everyone

Paid Board

On Promotion

Promotion End Date

Edit Application Settings

Protein to Carbs When you consume protein, a portion of it will be converted to glucose - up to 36%. The exact amount varies from person to person. If you are monitoring your carbs and wish to include this, check the box on the left and enter a value (0 - 100).

Show images in Meal and Recipe lists In the meal and recipe lists each meal or recipe is represented by a card containing a title, an image and nutrition info.
If you wish to save screen space you can hide the images in the respective lists

Meal Lists

Recipe Lists

Search Options Always show the foods I have added at the top of my food search results

Show my foods at the top of search results

Food Visibility Default Value When you add a new food you can make it visible to all other users.
Note. you can override this value when entering the new food

Visible to everyone

Edit Card

To change your card please enter the new details below